I figured it was about time to do something about all those pants that no longer fit. Break out the new shoes and hit the treadmill.

Recently I heard that one of the criteria to determine if an adult is "fit", is if he or she can run a mile. Well that was something that I needed to test on myself. I truly had doubts about running a mile. Not without considerable huffing and puffing, I completed the task - 1 mile!

I'm "fit" - ha!

Smyrna Jonquil Jog in April - 5k????